WEEKLY WEIGH INS - Sundays

Posts : 378 Points : 385 Join date : 2009-05-08 Age : 45

Well done Stella!!!! cheers

Subject: Re: WEEKLY WEIGH INS - Sundays Fri Oct 23, 2009 3:47 am

Just hope it stays off till Monday morning which is my "official" weigh in time !!

(The office is having KFC today as we always have some form of takeaway on a Friday - think I'll go for the safe option and just have the snack box which is just one piece of chicken and fries - I cant sit and watch everyone else eat bloomin big deluxe boneless boxes and burgers - saying that though last time I had a box meal I ended up giving most of it away as I just could not physically eat it !!)

Posts : 378 Points : 385 Join date : 2009-05-08 Age : 45

At least you feel like you are being sociable and joining in if you have similar to them....even if you give it all away again!!!

Never had a KFC Embarassed

in my life, but can you get a salady type thing to go with it...mind you Mcdonalds drown theirs in dressing so I'm told.....

Subject: Re: WEEKLY WEIGH INS - Sundays Fri Oct 23, 2009 4:37 am

I'm not in a salady mood today - it's coated chicken in the salads anyway so I might as well have one piece of chicken !! I'm actually looking forward to it !

Posts : 378 Points : 385 Join date : 2009-05-08 Age : 45

I'm rarely in a salad mood either!! Laughing

Enjoy your lunch hun!!! Very Happy

Subject: Re: WEEKLY WEIGH INS - Sundays Fri Oct 23, 2009 5:14 am

Team Leader has taken the orders and she is on her way as we speak.

Thanks - Im sure I will enjoy it - it's naughty but Ive found a little treat now and again does you good !!

Posts : 378 Points : 385 Join date : 2009-05-08 Age : 45

Absolutely agree with you hun!!! xxxxxx

Subject: Re: WEEKLY WEIGH INS - Sundays Fri Oct 23, 2009 7:27 am

It was yummy - well worth it xx

Subject: Re: WEEKLY WEIGH INS - Sundays Sun Oct 25, 2009 2:58 am

Weighed in today, and lost nearly 3lbs this week Very Happy

Thought i'd be losing more to be honest seen as i'm so huge, I should be losing 7lbs a week or something.

Anyway at least I get to keep my smiley legally now!

Subject: Re: WEEKLY WEIGH INS - Sundays Sun Oct 25, 2009 4:05 pm

Thtas a fantastic loss SB - well done Smile

- and more than enough - 7lbs is way too much to losing in a week - the only way you get that sort of loss is to stop eating and drinking those lighter lite things instead - and thats not healthy eating imo - i am a total believer in if it comes off quickly, it goes back on just as quick - so pat yourself on the back - i would be well chuffed with 3lbs - thats a weight loss to be proud of.

to lose that you have had to eat or exercise off over 10,000 calories less than you normally do - how can you not be pleased with that? - you go girl !!!

Subject: Re: WEEKLY WEIGH INS - Sundays Sun Oct 25, 2009 4:07 pm

PS - I never went on the scales this morning as i was too preoccupied with the race so will go on tomorrow morning and report back.

Subject: Re: WEEKLY WEIGH INS - Sundays Mon Oct 26, 2009 12:40 am

Yeah, I've been wondering ho you've been getting on with the race preperations.

Hope you had a good one Very Happy

Subject: Re: WEEKLY WEIGH INS - Sundays Mon Oct 26, 2009 2:55 am

Well done SB - 3lbs a week is great. I weighed in this morning and another 1lbs off and Im chuffed to bits !! Im nearly back at goal now - 2lbs to go ...............

Subject: Re: WEEKLY WEIGH INS - Sundays Mon Oct 26, 2009 3:05 am

yeay Stella - well done - no wonder you are chuffed Smile

oops as i suspected - I have put on 2lbs - i have barely been managing the gym due to uni demands and have been eating all manner of crap, so would have been surprised if i hadn't gained - but it's all good as i am about to fling myself back into it big style - I feel like a constraint has been lifted as i dont have to stick to the training programme rigidly and i can get back to doing what i fancy at the gym.

Subject: Re: WEEKLY WEIGH INS - Sundays Mon Oct 26, 2009 3:13 am

Well done Stella - nearly back to your goal, which is great Very Happy

Irnbru - Just look at your ticker to remind yourself how far you've come, you've done so well.

Subject: Re: WEEKLY WEIGH INS - Sundays Mon Oct 26, 2009 3:30 am

Yhanks SB - nearly there !!

Irnbru - you've lost more than me and completed a 10K run which is something I couldnt even contemplate Very Happy

Posts : 378 Points : 385 Join date : 2009-05-08 Age : 45

Well done SB and Stella on your loss this week.

Congratulations on completing your 10k Irnbru - you should be really proud of yourself!!

cheers

Subject: Re: WEEKLY WEIGH INS - Sundays Thu Oct 29, 2009 2:34 am

Thanks 4Angels - I really am please with myself Smile

Subject: Re: WEEKLY WEIGH INS - Sundays Sun Nov 01, 2009 1:45 am

well i'm pleased Very Happy

I've lost 3lbs this week! Yeah me

Posts : 378 Points : 385 Join date : 2009-05-08 Age : 45

Well done SB you must be really pleased!!! cheers

I'm not weighing in this week Sad

Subject: Re: WEEKLY WEIGH INS - Sundays Sun Nov 01, 2009 1:35 am

Well you did have a holiday this week 4angels, we'll all forgive you for that Very Happy

Subject: Re: WEEKLY WEIGH INS - Sundays Sun Nov 01, 2009 3:20 pm

hey Starbuck - well done thats totally fab - another 3lbs - thats nearky half a stone in a fortnight - the slimfats and renewed attitude is obviously going well for you Smile

I have lost the 2 lbs that i put on last week - so my ticker is right again lol.

Subject: Re: WEEKLY WEIGH INS - Sundays Mon Nov 02, 2009 1:00 am

way to go Irnbru! Your such an inspiration to me, well done!

Subject: Re: WEEKLY WEIGH INS - Sundays Mon Nov 02, 2009 3:28 pm

awww thanks very much SB Smile

hey 4angels sometimes holidays are ok as when you get started again its like a brand new diet - plus eating a bit more stops the body hoarding so it comes off quicker when you get back on track - try not to get too focussed on it - get yourself sorted and back to a routine from your holiday first then you will be in a better place to tackle it again Smile

Posts : 378 Points : 385 Join date : 2009-05-08 Age : 45

Thanks Irnbru xxx