Well hello there!

Subject: Well hello there! Sun Jan 03, 2010 1:25 pm

Hello all, pleased to see you're all still going strong. I'm sorry I disappeared. I've had 6 months off as I lost motivation with the food thing. I'm back now though as I've shifted my focus. I'm not going to count calories any more or deny myself food I'm just upping my exercise. In fact, I'm training for the Great London Swim (a mile long open water swimming race in the Thames). The thought of everyone I know seeing me in a wetsuit is proving good motivation!

Posts : 378 Points : 385 Join date : 2009-05-08 Age : 45

Hey WW, good to hear from you hun! Hope you had a lovely Christmas and New Year!

Your plan sounds like a good one, best of luck with the exercise and training for the Great London Swim! Smile

xxx

Subject: Re: Well hello there! Wed Jan 06, 2010 2:55 am

Thankyou

Subject: Re: Well hello there! Wed Jan 06, 2010 10:40 am

Hi wonder woman, glad to hear your doing well and still at it. The swim sounds like a great motivation.

Subject: Re: Well hello there! Wed Jan 13, 2010 6:14 am

That sounds great WW - i know what you mean about focusing too much on everything you eat and denial - and am with you for the upping the exercise - thats the way i am going to go too - just sensible eating and aload of exercise Smile